Frequently Asked Questions


1. What is Ving Tsun Kung Fu?

Ving Tsun (often spelled Wing Chun) is a Southern Chinese martial art known for its close-range efficiency, adaptability, and direct movements. It emphasizes structure, timing, and sensitivity over brute strength. Training focuses on real-world application, making it suitable for self-defense, mobility, and mental focus.

2. Do I need prior experience to begin?

Not at all. About half our students come in with no martial arts background, while others have decades of experience in different styles. Ving Tsun is designed to be accessible from day one—based on clear principles, not memorized routines. Whether starting fresh or refining a lifetime of movement, we meet students where they are.

3. Who is Kung Fu for?

Our students range in age from their teens to their 80s. Ving Tsun is highly adaptable and can be practiced by anyone, regardless of size, strength, or athletic background. Training emphasizes efficiency, awareness, and relaxed power, making it accessible to beginners, everyday movers, and lifelong martial artists alike.

4. What are the health benefits of Kung Fu training?

Ving Tsun builds functional mobility, joint stability, and mental focus through mindful repetition and controlled practice. Benefits include:

  • Balance and coordination – improving structure and timing awareness

  • Posture and core strength – strengthening stance and movement mechanics

  • Stress reduction – rhythmic drills and partner practice calm the nervous system

  • Joint and tendon health – helpful for arthritis, carpal tunnel, and other chronic conditions

  • Rehabilitation and adaptability – training can be tailored for Parkinson’s, prior surgeries, or limited mobility

  • Emotional and mental well-being – consistent practice builds calm, confidence, and clarity

5. What is the class structure like?

Each class emphasizes repetition and structure, training the body and mind to respond efficiently under pressure. Students practice standing forms, partner drills, and controlled contact exercises to develop timing, reflexes, and sensitivity. Rather than chasing techniques, training teaches one to recognize and respond naturally, building skill and confidence over time.

6. How long are classes, and what training options do you offer?

Beginner classes are one hour. Most students train 1–3 times per week, combining in-person and online classes to fit their schedule. We also offer private lessons with the Sifu for personalized guidance or focused skill development.

Training options include:

  • Group classes – beginner to advanced levels

  • Private lessons – one-on-one instruction

  • Online classes – live sessions via Zoom

7. Do you offer online classes?

Yes. We offer online classes via live Zoom sessions, so students can train from home or supplement their in-person training. Online classes cover the same material as in-person sessions, including forms, drills, and chi sao practice, ensuring progress is consistent regardless of location.

8. Do you offer a women’s kung fu program?

Yes. We provide women-only classes designed to create a supportive environment for learning Ving Tsun. These classes focus on structure, timing, and confidence, and are open to all experience levels.

9. What are your hours?

Our class schedule is:

Monday, Wednesday, Friday

  • 6:00–7:00 PM | Main Program – Online Only

  • 7:00–9:00 PM | Main Program – In-Person Only

Saturday

  • 10:00 AM–12:00 PM | Women’s Class – In-Person + Online

  • 12:00–2:00 PM | Main Program – In-Person Only

Private lessons are scheduled by appointment.

10. Where are you located?

Northside Kung Fu is located in Albany Park, on Chicago’s North Side, near the intersection of Kedzie Avenue and Montrose Avenue.

We’re easily accessible from neighborhoods like Ravenswood Manor, Irving Park, Lincoln Square, and North Park. Street parking is available nearby, and the CTA Brown Line (Kedzie stop) is just a short walk away.

Northside Kung Fu
4432 N Kedzie Ave, Suite #200
Chicago, IL 60625
View Schedule • Get Directions

11. How can I schedule my first class?

Getting started is simple. Book your first class here through our website.

12. What should I wear to class?

Wear comfortable, loose-fitting clothing that’s easy to move in, along with flat-soled shoes or sneakers. Expect a light workout—no special gear or uniforms are needed to start.